White Bear Township, MN

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UPCOMING SESSIONS

 Winter 2017:  Jan 7 - Mar 18, 2017
Spring 2017:  Apr 8 - Jun 17, 2017


IMPORTANT DATES

Winter 2017 Orientation:  Sat, Jan 7 @ 11am
Winter 2017 5-Week Testing:  Sat, Feb 11 (all class times)
Winter 2017 Final Testing:  Sat, Mar 18 @ 8am
Winter 2017 Celebration:  Sat, Mar 18 @ 7 pm - 317 on Rice Park, St. Paul

 

Local News

Congratulations to our Latest $1000 Winners and 10-Week Challenge Finishers!

Congratulations to our most recent Spring and Summer $1000 winners, Goran, Susan and Rachel!


2016 Spring Farrells-White Bear Winner Goran Roknic
*Individual results may vary.
2016 Spring Farrells-White Bear Winner Susan Perron
*Individual results may vary.
Rachel W - Summer 2016 Winner White Bear MN
*Individual results may vary.

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

  

Life at Level 10TMFollow Our Blog

Farrell's eXtreme Bodyshaping Blog

2016/2017 Elite FIT Challenge Winner Announced!

Each year, Farrell’s eXtreme Bodyshaping challenges our owners and all full-time staff, including head coaches and managers to compete in our Elite FIT Challenge. This 8-week challenge began November 12, 2016 and ran through the holiday season (purposely), ending on January 7, 2017. The winner receives $1,000, bragging rights and the Elite FIT Challenge belt! Click to find out who won this year's challenge!

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.
    

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